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Wearable Health Trackers
Wearable health trackers are consumer-friendly electronic devices, such as smartwatches and fitness bands, designed to monitor various health and fitness-related metrics. They commonly track parameters like heart rate, step count, calories burned, sleep patterns, and sometimes blood oxygen levels (SpO2). While not considered medical diagnostic devices, they empower individuals to gain insights into their daily activity and physiological responses, encouraging healthier lifestyles, promoting wellness, and facilitating self-monitoring for general health awareness.
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Wearable health trackers are consumer electronic devices, often in the form of smartwatches, fitness bands, or specialized patches, designed to continuously monitor and record various physiological data. While not strictly medical devices in the traditional sense (many are for wellness), some advanced models are gaining FDA clearance for medical purposes. Common metrics tracked include heart rate, steps taken, calories burned, sleep patterns, and increasingly, SpO2 (blood oxygen saturation) and even ECG. These devices empower individuals to monitor their fitness levels, manage stress, improve sleep hygiene, and gain insights into their general health trends. For some, they serve as an early warning system for potential health issues, prompting consultation with a doctor. The data collected can be valuable for personal health management and, in some cases, can be shared with healthcare providers to supplement clinical assessments.